How Many Exercises Should You Be Doing Per Workout?
Knowing exactly how many reps of exercises to complete during your workout can feel like a complicated math equation—is 10 enough if you’re feeling fatigued, or would pushing yourself to 15 with a lighter weight be better? If you don’t have a personal trainer on hand to answer your questions, don't panic. We quizzed top exercise experts so you can have a workout plan in place before you hit the gym.
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